Hey, Ready To Dad Crew!

Thanks for joining us. You could be reading any newsletter in the world, but you are on this journey with Ready To Dad, and your support is greatly appreciated!

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It’s easy to think we’re pulling our weight if we’re handling bath time or soccer practice drop-offs. But ask yourself honestly: what are we carrying in terms of hidden labor? This could be remembering to buy school supplies, scheduling doctor’s appointments, or even keeping track of everyone’s dietary preferences.

The mental load isn’t just chores. It’s the planning, anticipating, and managing of family life. It’s keeping the household’s future in mind while living in the present. Many of us want to help, but we often don’t realize how much we’re leaving unseen.

Last week, I shared why it’s powerful to take on one recurring task and own it. This week, let’s zoom out, because the mental load isn’t just about chores, it’s about the weight of running a household. Taking on a task and seeing it through can bring a sense of accomplishment and empowerment.

Here’s the challenge. Sit down with your partner, not to defend what you do, but to discover what you might be missing. Write out the complete list of household responsibilities. Be open. Open communication is essential for understanding each other’s perspectives and achieving a balance. Then choose a few to own and carry all the way through fully. That conversation doesn’t just divide tasks, it builds trust, eases resentment, and creates space for joy and connection.

When you share the mental load, you free up time and energy for more meaningful interactions with your family. Your kids see teamwork. Your partner feels valued. And you feel more grounded, not as a helper, but as a co-leader of your family.

This week, set aside 20 minutes to make the list together. You might be surprised by what surfaces, and how much lighter things feel after.

Reply directly to this email with your question, or use this quick form to submit anonymously. Whether it’s about family routines, connecting with your kids, or managing stress, I’m here to help!

Let’s tackle parenting together, one question at a time!

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