Hey, Ready To Dad Crew!
Thanks for joining us. You could be reading any newsletter in the world, but you are on this journey with Ready To Dad, and your support is greatly appreciated!
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In This Week’s Newsletter:
Quote of The Week - "When you share responsibility, you don’t just lighten the load, you build trust and deepen love." - Dr. Shefali Tsabary
Javaree Talks - Why it’s not all in your head or just her imagination.
In the News - Reframing the mental load
Good on Social - Teach your kids to help lighten the load
Money Moves - Use Monarch to monitor your spending and your networth
JAVAREE TALKS
Have you ever heard your partner say, “I just have so much on my mind,” or “I’ve got too much on my plate”? That’s the invisible list talking. It’s the constant tally of what needs to be completed: bills, forms, meals, playdates, RSVPs, and doctor appointments. Most of the time, it lives invisibly, and it’s exhausting.
By taking ownership of part of that list, we can provide a sense of relief. Select a task and make it your own. It could be school lunches every day, or handling all the car maintenance. This will vary for each family. The key isn’t just doing the task, it’s carrying the responsibility from start to finish. No reminders. No follow-up questions like, “What should I pack?” Take it, run with it, and give your partner the freedom of having one less thing to think about. It might take a few tries to find a rhythm that works for both of you, but that’s the work of a partnership. It’s how we create an environment that makes life easier, lighter, and more connected.
The invisible list weighs heavily on relationships. When we show up consistently, we build trust and ease resentment. We also give our partners the gift of mental space, a gift that creates room for joy, rest, and genuine connection. It’s these moments of shared responsibility that can bring us closer and make us feel more connected.
Here’s one way to start: pick just one recurring task this week and make it yours. Maybe it’s bedtime routines, grocery shopping, or managing after-school activities. Don’t overthink it, commit and carry it all the way through. Remember, it’s the small steps that lead to significant changes.
That single step is enough to start easing the invisible list!
GOOD ON SOCIAL
MONEY MOVES

One of the most important things a dad can do for a family is take control of his finances. Tracking your income, spending, and investments provides peace of mind and relief, setting a strong foundation for your family’s future.
I use Monarch to stay on top of everything. It’s a game-changer for organizing finances, budgeting, and long-term planning. It’s empowered me to create a system that works for my family, and I highly recommend it.
💡 Special offer for my readers: Use my code HERE for 1 free month of Monarch.💡 (Note: I may receive a commission if you join through my link—thanks for supporting the newsletter!)
Q & A CORNER
Reply directly to this email with your question, or use this quick form to submit anonymously. Whether it’s about family routines, connecting with your kids, or managing stress, I’m here to help!
Let’s tackle parenting together, one question at a time!
GET COACHED
Ready To Dad offers coaching services explicitly tailored for dads with young children.
We help you:
Discover your core parenting values.
Learn personalized strategies for growth as a parent.
Build and maintain a deep connection with your child.
Establish a self-care and personal growth routine.
We aim to help you feel more fulfilled and confident in your parenting journey.
Please reply to this email to book a free consultation when you're ready to work with me!
HERE FOR YOU
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Thank you for sharing your time with me. Stay Ready, Dad, and have a fun week ahead!