Adolescence Has A Message For Every Dad

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In This Week’s Newsletter:

• Quote of The Week - Your children need your presence more than your presents. - Jesse Jackson

• Javaree Talks - What Adolescence on Netflix reminded me about parenting

• In the News - Have You Watched "Adolescence"?

• Good on Social - What matters is presence

• Money Moves - Use Monarch to monitor your spending and your networth

JAVAREE TALKS 

You may have seen the buzz around Adolescence, the new Netflix series exploring teenage life’s emotional highs and lows and how they impact an entire family. While your little one might be years from adolescence, the show offers something deeply relevant for dads of younger kids, too.

As a dad, your emotional connection with your child doesn’t wait for the teenage years to begin; it starts in their early years. This bond is a crucial foundation for their emotional development.

When your child has an emotional outburst, it’s not misbehavior; it’s biology. Their brain is still under construction, especially the part responsible for reasoning, patience, and impulse control. What they need from you isn’t discipline now; it’s presence.

Here are 4 ways to show up now for the years ahead:

1. Hold space during meltdowns.

   Instead of “Stop crying,” try “I know this feels hard.” That’s co-regulation, and it’s emotional leadership.

2. Be their steady

   Remember, your calm is not just a personal trait; it’s a powerful tool. Your ability to self-regulate and stay steady in challenging moments is a model for your child, showing them how to manage their emotions.

3. Name the feeling

   Label emotions like “frustrated,” “sad,” or “disappointed.” You’re helping your child build emotional literacy, a key predictor of future resilience.

4. Discipline with connection

   Boundaries are essential, but fear-based discipline doesn’t build trust. Correction rooted in relationships teaches emotional safety and mutual respect.

The parenting work you’re doing today, from navigating bedtime battles to handling endless questions, is not just for now. It’s the groundwork for a strong, resilient relationship with your child when they become a teen.

We’re not striving for perfection but building a future through our presence.

What’s one small way you can show up today with patience and presence during a challenging moment?

IN THE NEWS

GOOD ON SOCIAL

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285K followers

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MONEY MOVES

One of the most important things a dad can do for a family is take control of his finances. Tracking your income, spending, and investments provides peace of mind and relief, setting a strong foundation for your family’s future.

I use Monarch to stay on top of everything. It’s a game-changer for organizing finances, budgeting, and long-term planning. It’s empowered me to create a system that works for my family, and I highly recommend it.

💡 Special offer for my readers: Use my code HERE for 1 free month of Monarch.💡 (Note: I may receive a commission if you join through my link—thanks for supporting the newsletter!)

Q & A CORNER

Reply directly to this email with your question, or use this quick form to submit anonymously. Whether it’s about family routines, connecting with your kids, or managing stress, I’m here to help!

Let’s tackle parenting together, one question at a time!

GET COACHED

Ready To Dad offers coaching services explicitly tailored for dads with young children.

We help you:

• Discover your core parenting values.

• Learn personalized strategies for growth as a parent.

• Build and maintain a deep connection with your child.

• Establish a self-care and personal growth routine.

We aim to help you feel more fulfilled and confident in your parenting journey.

Please reply to this email to book a free consultation when you're ready to work with me!

HERE FOR YOU

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